Rise Again with Chris Rapaport

A one-to-one mentoring program to help you regain a feeling of empowerment in your life. Learn proven tools to heal your mind and body at a nervous system level to create a life you love.

Life has a way of catching us off guard. Little things can stack up. Family. Career. Social commitments. Taking care of our health…

You can hold on for a while. Until you can’t… Inflation. Societal pressure to be ‘happy’. You struggle to stay in control of the burden and past trauma, so we can still be the perfect mum or dad.

Before we know it, we can’t take a full breath.

If you’re at all like me, you may have tried to hold on: more coffee, work harder. Closing the door at the office when you don’t need to so you can be left alone.

Eventually, sitting in the car outside your home. Waiting for your own anxiety and frustration to calm down before you go in to the family.

I tried all of these. After building a multi-seven figure landscaping company, I got to breaking point.

I wanted to get better. I tried different therapies. But each time, I felt unseen, more disconnected from myself and not sure where to go next.

At some level, you know that if you could unwind some of that stress and tension, you could get a full breath again. You could find that calm and that presence you used to have. And you’re right.

The answer is in your breath.

When you use your breath to regulate and heal your nervous system, you can heal traumas, stress, and tension.

You create new habits, and slowly build a lifestyle that works with you, not against you. 

Rise Again is a six session one-to-one mentoring program.

In each session, we work in person, to lean how to use your breath and physiology to unwind stress, release past traumas, and restore a feeling of presence and calm.

You are guided to connect with your breath, and you walk away feeling lighter, and more present.

The mentoring program is more than just the sessions. As you progress, in between sessions we also work on simple lifestyle adjustments. We focus on creating habits that work with you, not against you.

Rise Again helps you get back to living the life you love. Feeling grounded, and empowered.

To find out more, book a complimentary discovery call.

Chris

Rise Again will help you overcome

  • Anxiety, overwhelm and self-doubt

  • Physical tension

  • Feeling constantly busy or distracted

  • Lack of intimacy

  • Fight, flight or freeze in your business or career

You will learn to:

  • Align your work or business with your authentic self

  • Grow your business without feeling forced

  • Create harmony between work, family and loved ones

  • Instantly create more presence with family (even when you’re short on time

  • Take your relationships to a new level

“I was living each day with low energy, flat mood and no motivation to help myself. And initially, that stopped me from reaching out. I’d been seeing a psychologist that I thought was helping me so I didn’t think about getting more help, until I attended a couple of full moon ceremonies and heard that Chris does private 1:1 breathwork.

In the Rise Again program I saw massive changes. In my breath especially. I stopped feeling like I was holding my breath all the time with underlying anxiety. I found some motivation and confidence to work through my obstacles. I felt I could ‘breathe’ again. In the sessions I released so much past trauma I didn’t realise I was holding on to.

I became content where I’m at now this time in my life. Without the breathwork I may have still felt anxious and flat.

My favourite part of the program was being able to open up completely and freely without judgement. To be able to have a little chat before and after the deep meditated state of the breathwork about what I felt. Towards the end of each breathwork session, my breath was really long on the out breath making me feel 100% relaxed, relieved and reassured. A feeling of contentment I have not felt in years. I felt amazed by the third session how peaceful my mind and body felt.

It was great having Chris, who listens and was reassuring without and judgement or opinion. I could express emotions knowing I was totally supported and listened to. I found trust in Chris to fully let go.

Through this, it gave me the confidence to reach out to some family members I had not spoken to in years. It brought us closer together and we put the past behind us. A heaviness has been lifted.

Now I feel like I have a new lease on life. I feel confident to be my true authentic self, believing in myself. Full of love and positivity.

This is the best thing I have ever done. I loved every part of it. I did the work myself on myself with the help from a very dedicated, genuine, caring person. I couldn’t have got to this point without Chris and his ability to help my like he did. Thank you so much. I will be forever grateful.

I definitely recommend this program. The results from doing the breathwork have been 100 x better than any psychologist I’ve ever seen.”

- Michelle